According to nutritionists, whole finger millet has a lower glycemic response i.e. lower ability to increase blood sugar level, hence it is a great substitute for rice and wheat for diabetic people. Ragi is a very good source of natural iron and its consumption helps in the recovery of anemia. Talk to your doctor or nurse to find out what a healthy weight is for you.
Those with an altered immune system had fewer Clostridia and more Desulfovibrio, and this microbial balance helped the gut absorb more fats from food. These mice gained more weight and exhibited signs of type 2 diabetes.
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